Work place can be a place of high stress and competition OR a place of high productivity, creativity & prosperity.

Why add Yoga & mindfulness at your office?

  • – Helps employees improve their posture, focus, and brain function.
  • – Reduces physical and mental stress.
  • – Boosts morale & encourages team spirit.
  • – Helps you attract and retain the best talent.

Most importantly it leads to increased energy , creativity and high productivity at work creating a work-health balance in a cost-effective way.

Regular sessions are offered at your office (yes! you don’t need to change or even step out) or as a special event as a part of team building & wellness initiatives.

Contact me at for information on tailor-made corporate wellness offerings for your company.