Work place can be a place of high stress and competition or a place of high productivity, creativity & prosperity. Incorporating Yoga & mindfulness at your work place helps employees improve their posture, focus, and brain function. Yoga and Mindfulness Meditation at work boosts morale, encourages team spirit, reduces stress, and helps you attract and retain the best talent. Most importantly it leads to increased energy , creativity and much higher productivity at work creating a work-health balance in a cost-effective way.
Classes are offered at your office to keep the blood flowing and the energy high or as a special event as a part of team building & wellness initiatives.
Contact The Work Place Yogi/Mindfulness Dubai for information on prices & packages.